Press the circle to hear two minutes of the Sleep Reset. Headphones if you have them.
For minds that never properly switch off.
Nothing is broken. You have a really capable brain that’s forgotten how to stop.
HEALHQ Studio presents
a sound & subconscious reset
composed, recorded and narrated by
Jonny Gunton
RTS award-winning composer
BBC, Disney, ITV, Channel 4, National Geographic
What listeners say
“My mind doesn’t wander. It just goes to sleep.”
Shannon, Denver
“It instantly smooths me.”
Nick, Bristol
“By the end of the track, I’m almost asleep.”
Jo, Bournemouth
“The best part of my day.”
Lyn, Mallorca
Individual experiences. Results vary.
You don’t need to clear your mind first.
Most meditation asks you to quieten your thoughts before anything can work. The Reset doesn’t. Even a busy mind can rest when the body feels safe enough. The sound does the settling. You press play.
Ways in
Start where you are.
Free Daytime Reset
A ten-minute recording for daytime, sent straight to your inbox. Use it whenever your system needs to settle.
Get it freeSleep Reset
Three bedtime recordings, 17, 30 and 72 minutes long, to play every night for 21 nights. Instant access, yours to keep.
Listen tonightPrivate Reset Session
One deep session of 90 to 180 minutes, in Bristol or online. You leave with a recording made for you, plus follow-up calls.
Book a free 20-minute call90-Day Sound & Subconscious Reset
Three months of regular sessions, bespoke recordings that change as you do, and support between sessions.
Book a free 20-minute call
Who makes it
For 25 years I’ve made people feel things through sound.
HEALHQ is where I use it to help an overloaded nervous system stand down.
Every Reset is composed, recorded and narrated in my studio in Bristol. Original music, layered sound design and subconscious guidance, built to be listened to night after night until your body starts to recognise it as the signal to let go.
BBC, Disney, ITV, Channel 4, National Geographic, Discovery, Sky, MTV, Aardman
More about JonnyListen tonight.
Listen for 21 nights. If you don’t feel it’s been worthwhile, email me within 30 days of purchase and I’ll refund you in full.