HEALHQSTUDIO

Private reset work.

For people who perform under pressure but can’t switch off. In Bristol or online.

High-functioning on the outside. Permanently activated underneath.

Some people come here because they can’t sleep anymore. Others because they’re exhausted in ways they can’t properly explain.

The body is tired, but the system never fully switches off. The mind keeps scanning, replaying, anticipating. Sleep becomes light. Rest stops feeling restorative. Even silence can feel loud.

Most people who come here are used to functioning through it. Performing through it. Carrying pressure quietly for years.

What happens here

  1. You talk.
  2. I listen.
  3. We find what’s been keeping you switched on.
  4. You let go.

Two ways to work together.

Private Reset Session

from £297

Every session is shaped around you. Conversation, therapeutic sound and subconscious work, to find what’s keeping your system switched on.

  • One session of 90 to 180 minutes, in Bristol or online
  • A recording made for you, for at least 21 nights and beyond
  • Follow-up support calls
Book a free 20-minute call

90-Day Sound & Subconscious Reset

£1,997Pay in full, or in 3 instalments with Klarna at checkout

For people ready for deeper change in how they sleep, settle and respond to pressure. No set formula: the conversations, the recordings and the pace are shaped around you.

  • Regular one-to-one sessions over three months
  • Bespoke recordings, adapted as things shift
  • Support between sessions throughout
Book a free 20-minute call

What change can look like

“This was not just about improving sleep, it created a deeper sense of calm, clarity, and control that I hadn’t experienced in years.”

“From the outset, Jonny created a space that felt both professional and deeply supportive. The work went deep, but it always felt safe and steady.”

Wendy, Wells · 90-Day Reset client

Individual experience. Results vary.

Not sure which is right for you?

Book a free 20-minute call. We’ll talk about what’s been going on and whether one-to-one work is the right fit. No pressure either way.