A ten-minute reset for the middle of the day.
For when your system is running hot and you can’t stop to deal with it. Sound, breath and a few words to bring you back down, without sending you to sleep.
Your free Reset is on its way.
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What it is.
- Ten minutes
- Short enough for a lunch break, between meetings, or in the car park before you go in.
- Built for daytime
- Balanced breathing, not sleepy breathing. You come out settled and ready to carry on.
- Same craft
- Original music and sound design from the same studio as the Sleep Reset.
Don’t listen while driving or operating machinery.
Struggling at night too?
The Sleep Reset is the bedtime version: three recordings built for 21 nights in a row.